Category Archives: Tips

Leave Good Trace

Hope you’re having a fantastic first full week! As we welcome 2024, I want to...

Look at This

A bright new year is upon us, and it’s a perfect moment for us to...

A Gesture of Kindness

As we approach the close of 2023 and open our hearts to a new year,...

The Gentle Power of Under Doing

“Nature does not hurry, yet everything is accomplished.” – Lao Tzu Happy holidays! In the...

Catch and Release

I’m back from a six-day silent retreat at Spirit Rock, slowly integrating back into the...

A Journey in Silence and Verse

As you read this, I am deep in the heart of a six-day silent retreat...

The Gateless Gate: The Invisible Path

I’ve been thinking a lot about what sets successful entrepreneurs apart from the rest. It...

Lost in Fraught

Handling work and holidays leaving you “lost in fraught” lately? It’s an expression that resonates...

Beyond Shame & Imposter Syndrome: Your Strength

“Face your deficiencies and acknowledge them; let them teach you patience, sweetness, insight. But do...

Generosity and Joy

At a recent mindfulness tea event at the Huntington, one of my friends, Terry Baris,...